BJJ guides
Practical guides for BJJ athletes. Norwegian first — English translations coming.
What is BJJ? A complete beginner's guide
Everything a new BJJ athlete wonders about: what it is, what it looks like on the mat, what you need, what belts mean, and how to get started safely.
12 min · Read guide →
BJJ belts explained — from white to black
White, blue, purple, brown, black — we explain what each belt requires, how long it takes, and how stripes work. Complete belt guide 2026.
10 min · Read guide →